HEALTHY LIFESTYLE SERIES

(Jan - March 2012)

PLEASE JOIN US FOR THESE FREE WORKSHOPS ON IMPORTANT HEALTH RELATED ISSUES

RSVP:  512.794.9500

powerswellness@hotmail.com

Wednesday, January 11th, at 6:15pm“Rocket Fuel Nutrition”

Increase energy and vitality  Losing weight and decrease stress. Minor changes in your diet can produce BIG results.

Wednesday, January 25th, at 12:15pm “Aging Gracefully”

Want to live longer, stay energetic, vibrant and vital? This workshop will give you the keys to slowing the aging process and get more out of your life.

Wednesday, February 8th at 6:15pm "Reduce or Eliminate Allergies Naturally"

Learn to live in harmony with the Cedars without taking drugs or having to move.

Wednesday, February 22nd, 12:15pm  "The 5 Secrets To Health"

Discover what you can do to live a life of maximum health, maximum vitality, maximum energy and vitality.

Wednesday, March 7th,  6:15pm ."Staying Healthy in a Toxic World"

Learn how to recognize and avoid poisons in our food and environment

Wednesday, March 21st at 12:15pm "Managing Stress"

"Stress kills" It's more than just a saying, it's the truth.  Learn how to overcome stress.  Your health and quality of life depend on it.